Kid yoga life is a program that is aimed toward the promotion of health and wellness for children. Through our program your child will use their imagination, express their creativity, and build their confidence while learning mindfulness, discipline, breath awareness coordination and self love.
Each Kid Yoga Life class is different. Working on different parts of the body, learning headstands and gaining confidence in their bodies ability to bend. Learning balance, fostering love and kindness and cultivating breath awareness through mind and body. Each week brings a new opportunity for our yogis to build strength, flexibility, gain better mobility and balance all while building great characteristics and attitudes.
Fostering cooperation and compassion, instead of opposition, is a great gift to give children. Yoga brings that marvelous inner light that all children have to the surface.
The physical movements introduce kids to yogas true meaning; Union, Expression,and Honor for oneself and one's part in the delicate web of life.